There are many ways to feel more youthful. But protecting your hearing is one way that is frequently overlooked.
Diet and exercise have been publicized for years as a proven way to increase your lifespan while improving your quality of life. It also helps counter heart disease, cancer, and improves weight control. But good hearing does just as much to keep you healthy and young.
Hearing maintenance advantages frequently ignored
Take a look at all of the ways that healthy hearing boosts confidence, provides a better love life, and helps you remain youthful.
1. More rewarding connections
People with hearing loss often become estranged from society. They allow their impairment to separate them from people and information. If you’re having a difficult time hearing, how will you hear what your pickleball partner is saying? It’s an easy problem to go undetected until you find you’re isolated from friends, relatives, and colleagues. Better hearing results in more confidence.
2. Enhanced learning ability
Many individuals activate their minds by going back to school. You will learn better and enjoy yourself more when you’re in school if you have good hearing. You won’t need to sit up front and ask the instructor for repetition on every idea. You’ll understand concepts easier and have a smoother ability to communicate with your fellow students.
3. Better sex
Seniors have stronger social lives if they have healthy hearing or wear hearing aids. As a result, they’re able to preserve better overall health and more independence. All of these things result in a surprisingly better sex life.
4. Increased blood flow
Better hearing is one of many reasons why exercise is helpful. Nutrients feed and protect the ears and when there is strong blood flow, more of these nutrients get where they need to go.
5. Less risk of a fall
Spacial awareness is decreased with hearing loss and that can result in a loss of balance. Seniors who have lost just 25 decibels are 3X more likely to have a fall than those with normal hearing.
6. Better reaction time
Our senses stimulate our instincts including reaction time to alerts or danger. With better hearing, you’ll react to fire alarms, sirens, and other alerts more rapidly creating better safety for yourself and others around you.
7. Fewer hospital stays
Loss of hearing increases a senior’s risk of accidents, falls, and depression not to mention inactivity. Seniors frequently end up in the hospital as a direct or indirect result of accidents or depression.
8. Increased confidence
Insecurity and a lack of confidence are frequently the results when somebody has a hard time communicating. It’s not uncommon for somebody with this kind of confidence issues to stay away from social gatherings and to seclude themselves. This can become a vicious cycle of self-consciousness and isolation.
9. Better job satisfaction
The fact that people who have good hearing perform better at their job shouldn’t come as a surprise. You could miss essential information, safety precautions, or instructions. Not to mention the difficulty you had when trying to comprehend and follow along with your teammates during your last Zoom call. Good job performance and results rely on participation.
10. Decreased risk of cognitive decline
Because of a loss of social interaction and overall stimulation, hearing loss has been connected to cognitive decline. As we age our brains tend to shrink and that is one element in the onset of dementia. An increased possibility of cognitive decline comes from increased shrinkage of the brain.
Enjoy a better quality of life
Socializing and communicating with your family members will facilitate self-confidence, resulting in your ability to go out there and enjoy the things you enjoy doing. It’s best to deal with your hearing loss and safeguard your ears if you want to remain youthful. We can help, give us a call.